10/10 would recommend to anybody, regardless of your experience level. I was a complete beginner earlier this year and I never thought I would enjoy weightlifting so much. Great way to improve your overall health.
I joined LIFT a couple of months ago and I can't recommend it enough. Everyone was so welcoming and the coaches are brilliant. My confidence is growing every day and it's the absolute best thing I can do for my mental health (and physical health of course!). I particularly like how well-structured the sessions are, as well as the fantastic weightlifting coaching from Hadyn and Jack. I would recommend it to anyone of any age or fitness ability.
Ive been a member since 2017 when the gym opened. Having never tried functional fitness previously it was a bit of an eye opener however the Coach, Hadyn, was patient and adapted his style to ensure you got the best out of the class. Ive loved every minute and despite having some shoulder injuries which reduce my level of involvement Ive never felt left out or sidelined in any class. The Lift community is a great bunch of guys and girls who are very supportive of one another. If you are in any doubt, come and try one class, you wont be disappointed and I guarantee youll feel the benefit straight away.
Brilliant coaches theyre all very friendly and helpful. All the members are really nice and welcoming its like one big family,all helping each other regardless of ability. Highly recommended!!!
Ive been coming to lift for just over a year now and never looked back. Sessions are really enjoyable and for people of all abilities. My fitness was really poor before I joined and the difference is incredible thanks to help of the coaches, Hadyn, Jack and Stu. The gym also has an amazing family type feel about it and would totally recommend to anyone.
Lift Fitness is a UK Gym based in Crewkerne, South West England. Lift Fitness is located at 3-5 South St, Crewkerne TA18 8DA, UK.
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